FAQ'S RSS




WHAT FACILITIES ARE AT THE STUDIO?

The Studio has on-site toilet facilities, changing rooms and shower facilities. There is also a smoothie shop where you can order smoothies before your ride. They will be made ready for you when you finish. In our reception area you will also find a dedicated warm-up/cool-down area, where we recommend you stretch for at least 10 minutes both prior to and after each ride. For any tips on what exercises to do, just ask our coaches! 

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WHAT SHOULD I WEAR?

Each class will have you working hard, so wear something you will be comfortable in! This may include singlets, tanks, crops or t-shirts, leggings and shorts. All riders must also bring their own socks to wear with their Studio360 Cycle shoes. Riders will not be allowed to ride barefeet in the shoes, so we recommend wearing sneakers to and from the studio so you don’t forget

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CAN I DO THE RIDE EVEN IF I HAVEN'T WORKED OUT IN A WHILE?

Absolutely! Studio360 Cycle rides are low impact, easy to follow, and super fun, so will be a great introduction back into a fitness routine if it’s been a while. Additionally, you choose your level throughout the class. Our coaches will recommend a resistance range to ride in for each track, but you can always take it easy for your first few times. Please let your coach know if you are a beginner!

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